From Pilates and Barre, to Dance Fitness and Strength Classes, there is a class for every body.




Start 2026 off right by putting everything you want on a vision board. If you’ve never made a vision board- no problem! We will help you. Vision boards can act as a powerful tool to help clarify intentions, assist you in staying focused, and increase confidence in reaching your goals. Bring a list of things you want to do, see, or achieve in 2026. We will provide everything you need to build your board. If you have photos or magazine/newspaper clippings you’d like to use, you will need to bring those. All materials will be included in the $25 workshop fee. Sign up by clicking this link.

Release stress and discover the healing power of herbs in this soothing workshop that blends mindfulness with herbalism.
We will begin with a short guided meditation to settle into the present moment and cultivate inner calm. Then, learn the art of crafting your own health-enhancing tea blends as you explore the therapeutic properties of various herbs known for their diverse healing benefits.
You’ll discover which herbs support relaxation and ease nervous tension, aid digestion and elimination, provide menstrual support and hormonal balance, boost immunity, and promote overall vitality. Learn to match herbs to your body’s unique needs and create personalized blends that nourish you from the inside out.
Leave with your own custom tea blends and the knowledge to continue creating healing brews at home for whatever support what your body is calling for.
Perfect for anyone seeking natural ways to enhance wellness and tend to their body with intention.
All materials will be included in the $25 workshop fee. Sign up for the class by clicking this link.
Customized Healthy Eating
We prioritize health from the inside out. Fitness Nutrition Coaching and Plans are available in one and month options. Abs really do start in the kitchen! For best results, pair with a weight training and several Beaufort Barre and Fitness classes each week. For more information on plan options, email BeaufortBarre@gmail.com .
Private Training
Beaufort Barre and Fitness has three amazing trainers with varying specializations. Private training can help with accountability, routine, form, and making sure your workout program is the right fit for you. Email us at BeaufortBarre@gmail.com to connect with one of our amazing fitness professionals.

